Are you drinking enough lovely, filtered water every day? In my experience, most of us are not and we’re dehydrated which makes us: tired wrinkly constipated lacking energy holding onto excess weight brain fogged more likely to turn to stimulants less likely to exercise less fertile We need to drink a whole one of these …
If you’ve been TTC for some time, one of the first areas to address is your weight because, unfortunately having a too-high BMI goes hand in hand with fertility-related problems. The good news is that overweight women who do lose weight, bring their chances of conceiving both naturally and using fertility treatment back in line …
Your fertility, your weight & PCOS. 3 tips for success Read More »