Helping you to improve your health, vitality and wellbeing
Acupuncture
Anyone can benefit from Chinese Medicine and acupuncture. Treatments can address many ailments including pain, digestive issues, hormonal imbalance, fertility, insomnia, low energy, skin conditions and much more. Please contact me to ask about anything not listed here.
Nutritional Health Coaching
As a Living Nutrition coach, I specialize in helping you upgrade your health and lifestyle by looking for the root cause of ill health. Together we will discuss possible solutions which may include dietary changes, tonic herbs, supplements and alternative therapies.
Microbiome reset programme
Did you know that 90% of all diseases can be traced back in some way to the health of your intestines – a.k.a the ‘Microbiome’? The 3 week ‘Pure 21’ programme resets your gut health leading to improvements in brain function, immunity, mood and more.
Health Tests
I offer a variety of in-house health tests which are non invasive and painless.
- DNA Diet and Fitness (Saliva test)
- Food Sensitivity (Blood prick test)
- Arterial stiffness & heart health (Blood pressure cuff)
- Weight, bone density, BMI & Metabolic age (Scales)
Welcome!
I am passionate about helping my clients achieve the best health possible and will work closely with you to deliver a treatment package tailored to your specific needs. I’ve been in private practice ever since completing my 3 year full time Diploma in Acupuncture in 2011 and am currently studying with a leading UK expert in nutrition and longevity. I only use and recommend top quality, organic products that have been clinically trialled and tested. It’s a real privilege to be able to positively impact people’s lives and my commitment and enthusiasm for this work continues to grow! I look forward to meeting you.
Welcome!
I am passionate about helping my clients achieve the best health possible and will work closely with you to deliver a treatment package tailored to your specific needs. I’ve been in private practice ever since completing my 3 year full time Diploma in Acupuncture in 2011 and am currently studying with a leading UK expert in nutrition and longevity. I only use and recommend top quality, organic products that have been clinically trialled and tested. It’s a real privilege to be able to positively impact people’s lives and my commitment and enthusiasm for this work continues to grow! I look forward to meeting you.
My most recent Blog posts
Undo the health damage of party season with this daily, 30 second action!
How to stay Green and Clean during party season and beyond “EAT YOUR GREENS!!” There can’t be a person alive who hasn’t said or had this said to them many times throughout their life. But why exactly is eating greens such an enduring health message?...
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Are you a bit shouty? Got brain fog? Struggling to maintain healthy boundaries? Lost your mojo? Here’s why…
In Traditional Chinese Medicine (TCM) each organ has a ‘meridian’ or pathway named after it and there are a certain set of symptoms associated with each one indicating imbalance. These also correspond to one of the five elements: fire, earth, wood, water and...
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Bust symptoms of PMT with these hormone balancing tips!
PMT (premenstrual tension) is a real bug bear for many women. If you're sick of suffering from these sort of problems every month, then read on for my top 10 tips of how to beat it. Weight gain Bloating Irritability and mood swings Anxiety Heavy bleeding Breast...
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What flu? Banish winter bugs with these 5 simple tips.
Although the flu seems to hammer our poor NHS every year with thousands of (usually elderly, very young or immune compromised) sufferers being admitted to hospital, it is actually possible to avoid it completely by implementing healthy habits and taking care of...
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