In my experience of working with heterosexual couples who are TTC, it’s nearly always the woman who’s putting in all the dietary and lifestyle legwork, taking supplements, cutting out alcohol and researching how to get herself as fertile as possible.
Which isn’t very fair when you think it literally takes both of you to create a healthy baby and that male factor accounts for 40-50% of infertility issues.
Download my new free guide here to find out how your man can enhance his fertility too.