The liver plays a really important role in balancing hormone levels in the body and parsley can help remove harmful toxins and things that disrupt our hormonal balance.
You can add fresh parsley to soups, stews and casseroles. I love to whizz some up in my breakfast smoothie.
It also freshens your breath and makes your blood more alkaline which is a big tick ✅ for better health and fertility.
Hi, I’m Sally. My work focuses on helping women feel steadier, clearer, and more in control of their health. Find out more about me here.
In my experience of working with heterosexual couples who are TTC, it’s nearly always the woman who’s putting in all the dietary and lifestyle legwork,
Are you drinking enough lovely, filtered water every day? In my experience, most of us are not and we’re dehydrated which makes us: tired wrinkly
If this is something you’re thinking about and you’re 40+, I firstly want to say: Don’t assume that you’re too old because biological and chronological
