Spoiler alert – I’m about to say the heavily overused T word…
Don’t roll your eyes!
Those suckers can seriously disrupt your hormones making it much harder for you to get pregnant.
They’re in so many things from beauty & cleaning products to plastics and water.
I’m a fan of batch cooking. For years I used to freeze food in plastic cartons I saved from a Chinese takeaway I had in about 1984.
Once I learned about toxins (which I devote a whole module to on my Fertility programme because it’s that important), I invested in some healthier storage solutions and these Pyrex dishes are brilliant.
- Non toxic
- Dishwasher safe
- Oven safe
- Freezer safe
So that’s your Happy Hormones Hack for today!
What do you store food in? Do you need to upgrade?