Spoiler alert – I’m about to say the heavily overused T word…
TOXINS.
Don’t roll your eyes!
Those suckers can seriously disrupt your hormones making it much harder for you to get pregnant.
They’re in so many things from beauty & cleaning products to plastics and water.
I’m a fan of batch cooking. For years I used to freeze food in plastic cartons I saved from a Chinese takeaway I had in about 1984.
Once I learned about toxins (which I devote a whole module to on my Fertility programme because it’s that important), I invested in some healthier storage solutions and these Pyrex dishes are brilliant.
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Non toxic
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Dishwasher safe
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Oven safe
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Freezer safe
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Stackable
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Durable
So that’s your Happy Hormones Hack for today!
What do you store food in? Do you need to upgrade?